Raw for Life is a 2 disc DVD set explaining the benefits of a raw lifestyle. The set features interviews with over 30 doctors, athletes, chefs, authors, celebrities and other individuals who have seen marked health improvement through raw food nutrition. Some of the well-known raw food advocates who we hear from in the film include: Gabrielle Cousens, M.D. (Tree of Life Rejuvenation Center and Spiritual Nutrition), Reverend Michael Beckwith (The Secret), David Wolfe (Naked Chocolate and The Sun Food Diet), Woody Harrelson, Morgan Spurlock, the creator of Supersize Me and Bruce Lipton, Ph.D. (Botany of Desire). Raw for Life is divided into chapters: Weight Reduction, Detox and Cleansing, Nutrition, Recipes, Optimal Athletic Performance, Spiritual Aspects, and Diabetes.
This DVD is a compilation of worthwhile information about nutrition, enzymes, organic food, vital forces and the spiritual aspects of food, and makes for a compelling case that it is advantageous to health to add more raw foods to the diet. Mot health experts agree that a diet high in fresh vegetables, fiber and enzymes leads to better health. Perhaps the most significant aspect of the raw food movement is its embrace of the spiritual quality of food, the role that living forces play in nutrition, and the effect they have, not only on our physical health, but also on human consciousness. |
