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The pH Miracle - Robert O. Young, Shelley Redford Young
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The pH Miracle - Robert O. Young, Shelley Redford Young

(Item no: 1155)
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This straightforward and exceptional guide presents the basic steps needed to regain excellent health. Also offered are 150 simple and delicious recipes to make a transition diet all that easier. Your health depends on an alkaline environment created by eating foods such as tomatoes, avocados and green vegetables together with smaller portions of mildly acidic foods in an optimum 80/20 balance. Such an approach has been proven to be of life-changing benefit no matter what is your age, gender, or state of health.

The revolutionary, proven diet program empowers readers to take control of their health . Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in the blood. THE pH MIRACLE unlocks the surprisingly crucial role pH balance plays in weight loss. For example, if the blood becomes overly acidic from eating too much of the wrong foods--wheat, meat, and cheese - it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' proven program explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and will have shed pounds and inches. Also sprinkled throughout the book are short testimonials of people who were able to reverse cancer, improve their digestion, and lower their cholesterol by following these recommendations.